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Expert Assessment and Treatment for Wrist & Hand Pain
Expert Assessment and Treatment for Wrist & Hand Pain
Wrist & Hand Pain
Wrist and hand pain is a common condition that can affect people of all ages.
Whether your symptoms are caused by injury, repetitive strain or an underlying condition, many cases respond well to treatment.
At Wellthy Clinic, we provide personalised care to help reduce pain, improve function and support recovery.
Understanding Wrist & Hand Pain and signs to watch for
The wrist and hand are made up of joints, muscles, tendons and nerves.
When these become irritated or injured, pain and reduced movement can occur.
Early assessment can help identify the cause and support recovery.
Common Symptoms and Signs of Wrist & Hand Pain
Pain in the wrist, hand or fingers
Numbness or tingling
Weakness when gripping objects
Stiffness in the fingers or wrist
Swelling around the wrist or hand
Clicking or locking of a finger
Reduced grip strength
Difficulty with everyday tasks
How we assess and treat Wrist & Hand Pain
At Wellthy Clinic, We begin with a thorough assessment to identify the cause of your symptoms and create a treatment plan tailored to your needs.
Treatment may include osteopathy, musculoskeletal care, manual therapy and rehabilitation exercises to reduce pain and improve function.
Treatment Options We May Recommend at Wellthy Clinic for Wrist & Hand Pain
Types of Wrist & Hand Pain & when to seek help
Several conditions can contribute to Wrist and Hand Pain:
→Carpal Tunnel Syndrome – Numbness, tingling or weakness caused by pressure on a nerve in the wrist.
→De Quervain's Tenosynovitis – Pain around the thumb side of the wrist, often during gripping or lifting.
→Wrist Sprain – A ligament injury causing pain, swelling and reduced movement.
→TFCC Injury – Damage to cartilage in the wrist causing pain, especially when twisting or gripping.
→Trigger Finger – A finger that catches, locks or clicks during movement.
→Thumb Osteoarthritis – Wear and tear at the base of the thumb causing pain and reduced grip strength.
→Dupuytren's Contracture – Thickening of tissue in the palm that gradually bends one or more fingers
Common questions about Wrist & Hand Pain
What causes wrist and hand pain?
Wrist and hand pain can be caused by injury, repetitive strain, arthritis, nerve compression or conditions affecting the tendons and ligaments.
What is carpal tunnel syndrome?
Carpal tunnel syndrome occurs when the median nerve becomes compressed at the wrist, causing numbness, tingling and weakness in the hand.
Can wrist and hand pain go away on its own?
Some mild cases improve with rest, but persistent symptoms may benefit from professional assessment and treatment.
When should I seek treatment for wrist or hand pain?
If your symptoms last more than a few weeks, worsen or affect your daily activities, it is worth seeking professional advice.
Can osteopathy help wrist and hand pain?
Osteopathy may help improve movement, reduce pain and support recovery as part of a personalised treatment plan.
How long does wrist and hand pain take to recover?
Recovery depends on the underlying cause, but many people improve with appropriate treatment and rehabilitation.
Private Medical Insurance
Our Osteopaths are qualified and registered with the General Osteopathic Council. We are fully insured and recognised with AVIVA, Healix, Vitality, Cigna, Simply Health, Healthshield & WPA health insurance companies.
