1:1 Pilates
New Client Pilates Offer
2 x 45min classes £125
Expiry 30 days
45 min
Instructor 1 class £75
Senior instructor 1 class £95
Instructor 10 classes £675
Senior instructor 10 classes £855
6 months expiry
60 min
Instructor 1 class £90
Senior instructor 1 class £120
Instructor 10 classes £810
Senior instructor £1,080
Expiry 6 months
2:1 Pilates
60 min
Instructor 1 class £65
Senior instructor 1 class £80
Instructor 10 classes £585
Senior instructor 10 classes £720
Expiry 6 months
4:1 Pilates
60 min
Instructor 1 class £45
Senior instructor 1 class £61
Instructor 10 classes £405
Senior instructor 10 classes £549
Expiry 6 months
Osteopathy (Structural, Cranial or Paediatric)
30 min
1 session £80
8 sessions £576
(£72 per session)
Expiry 6 months
45 min
1 session £100
8 sessions £720
(£90 per session)
Expiry 6 months
60 min
1 session £120
8 sessions £864
(£108 per session)
Expiry 6 months
Nutrition Packages
To understand which nutrition package would be best for you, book a free 15min call.
Silver (12 weeks)
Initial personal consultation (1h + questionnaires review).
1 x 30 minutes follow up consultations - either face to face or online via zoom.
2 x 20 minutes mini progress review call.
In depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress.
Personalised nutrition advice.
Email support
Additional extras:
Supplement plan + current medication and nutrients interaction evaluation.
Recommendations on clinical tests and interpretation.
Health coaching.
Recipes & personalised meal plans
Osteopathy initial consultation.
Gold (12 weeks)
Initial personal consultation (1h + questionnaires review).
2 x 30 minutes follow up consultations - either face to face or online via zoom.
4 x 20 minutes mini progress review call (1 every 2 weeks).
In depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress.
Personalised nutrition advice.
Email support.
Supplement plan + current medication and nutrients interaction evaluation.
Recommendations on clinical tests and interpretation.
Nutrition and lifestyle education and guidance.
Additional extras:
Health coaching.
Recipes & personalised meal plans.
Osteopathy initial consultation.
Platinum (12 weeks)
Initial personal consultation (1h + questionnaires review).
3 x 30 minutes follow up consultations - either face to face or online via zoom.
8 x 20 minutes mini progress review call (1 per week).
In depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress.
Personalised nutrition advice.
Email support.
Supplement plan + current medication and nutrients interaction evaluation.
Recommendations on clinical tests and interpretation.
Nutrition and lifestyle education and guidance.
Personal health coaching to support new food choices and new habits implementation.
Your healthy eating shopping list.
Seasonal recipes.
Personalised weekly meal plans.
Additional extras:
Osteopathy initial consultation.