So you have decided that you need to see a nutritionist for health reasons but are not 100% sure what to expect. We have put together this post to help so you will know what to expect from a nutritional therapist consultation. It could be that you are looking to feel better, lose some weight or manage an underlying medical condition. A personalised nutritional plan can be used to help reduce symptoms such as menopause, psoriasis and IBS. Read on for a full list of what a nutritionist can help with.

Yes, an osteopath can help with running injuries, we regularly see runners, especially over the marathon training period who need some hands-on help and support. With the increase in running distances aches and strains tend to develop.