Autoimmunity Clinic
Supporting your immune system, calming inflammation, and restoring whole-body resilience.
Have you been struggling with unexplained pain, fatigue, brain fog, or digestive symptoms that flare up and settle without warning?
Have you been diagnosed with an autoimmune condition but feel you’ve been left to manage it alone?
Or perhaps you sense your symptoms are connected, yet every specialist focuses on just one area?
Autoimmunity can affect any system in the body, joints, skin, gut, hormones, cognition and energy levels, which is why a whole-body, root-cause approach is essential.
At Wellthy Clinic, we combine Nutrition Therapy, Osteopathy and Pilates-based rehabilitation to help regulate inflammation, support immune balance and improve day-to-day wellbeing.
You don’t have to live in constant flare cycles. There is a clearer path forward.
Understanding Autoimmunity
Autoimmunity occurs when the immune system mistakenly attacks the body’s own cells and tissues. Genetics may create a predisposition, but for most people, the drivers can be environmental and lifestyle factors, including:
● Chronic stress
● Gut permeability and digestive imbalance
● Viral or bacterial infections
● Nutrient deficiencies
● Hormonal shifts (peri-menopause, post-partum, thyroid changes)
● Toxin exposure
● Sleep disruption
● Musculoskeletal tension affecting the nervous system
Because all systems communicate with one another, we explore how your immune, digestive, hormonal, and musculoskeletal systems influence one another. This helps us identify why your symptoms developed and what keeps triggering them.
Our Whole-Body Approach to Autoimmune Support
We use an integrated model to help reduce inflammation, manage flare-ups, and support long-term healing.
Personalised Nutrition Therapy
● Identifies trigger foods and inflammatory patterns
● Supports gut health and microbiome balance
● Helps regulate blood sugar, hormones and energy
● Reduces systemic inflammation through targeted dietary strategies
Gentle Osteopathic Treatment
● Helps calm the nervous system
● Reduces musculoskeletal load associated with chronic inflammation
● Improves circulation and lymphatic flow
● Supports breath mechanics and stress regulation
Restorative Movement & Pilates-Based Rehabilitation
● Rebuilds strength and stability
● Improves posture and breathing efficiency
● Supports joint health and mobility
● Helps develop long-term resilience
We aim to reduce the frequency and severity of flares, increase daily function, and help you feel more connected to your body again.
Symptoms You May Be Experiencing
Chronic Pain & Fatigue
Digestive discomfort
Hormonal Imbalance
Brain Fog
If your symptoms come and go without a clear pattern, autoimmunity or immune dysregulation may be contributing factors.
Conditions We Commonly Support
Thyroid Autoimmunity
Coeliac Disease & IBS
Chronic Fatigue
Lupus
If your diagnosis isn’t listed, we may still be able to help, as autoimmune presentations often overlap.
Our Autoimmune Health Practitioner
Autoimmunity can feel overwhelming. Symptoms fluctuate, triggers aren’t always clear, and many people feel unheard or unsupported. A meaningful approach requires understanding how your systems interact, not treating symptoms in isolation.
Having worked with complex musculoskeletal and inflammatory conditions for many years, I’ve seen how a personalised combination of Nutrition, Osteopathy, and restorative movement can help clients feel more stable, energised, and in control of their health.
My focus is on uncovering the driving factors behind your immune imbalance, whether gut dysfunction, chronic infections, hormonal fluctuations or long-standing stress and using targeted, natural strategies to support balance and resilience.
If you’d like to understand how a Nutrition consultation works or explore whether our approach is right for you, you’re welcome to book a free 15-minute Nutrition Discovery Call.
Frequently Asked Questions
What triggers autoimmune conditions? A combination of genetic, environmental and lifestyle factors can trigger autoimmune conditions. Common triggers include chronic stress, infections, hormonal shifts, gut permeability, nutrient deficiencies, exposure to toxins, and long-term inflammation. For many people, symptoms develop gradually due to several overlapping factors rather than one single cause.
What are common signs of autoimmune disease? Fatigue, joint pain, digestive discomfort, brain fog, skin issues and recurrent inflammation are common early signs. Symptoms often come and go in cycles, making them difficult to pinpoint. A holistic assessment can help identify patterns and underlying drivers.
Is autoimmune disease lifelong? Autoimmune conditions are typically long-term, but many people experience significant improvements by addressing triggers, calming inflammation and supporting the immune system. Lifestyle, stress regulation, gut health and movement can all make a meaningful difference to how the condition behaves day-to-day.
Can autoimmune disease be cured? There is no known cure, but symptoms can often be managed effectively. Many people experience reduced flare frequency and better quality of life by supporting gut health, nutrition, nervous system balance and inflammation regulation.
Can stress trigger autoimmune symptoms? Yes. Stress affects cortisol, nervous system regulation and inflammatory pathways. High or long-term stress can worsen flares, increase fatigue and heighten pain sensitivity. Supporting the nervous system is often key to autoimmune stability.
What blood tests help detect autoimmune disease? Depending on your symptoms, blood tests may include markers such as ANA, ESR, CRP, thyroid antibodies or coeliac screening. Functional testing, like stool analysis or nutrient panels, can also uncover contributing factors. We help guide you on whether testing is appropriate and how to interpret results.
Who is most likely to develop an autoimmune condition? Autoimmune conditions are more common in women, particularly during periods of hormonal change such as pregnancy, postpartum and peri-menopause. Family history, chronic stress, infection history and gut imbalance may also increase susceptibility.
How serious are autoimmune diseases? Severity varies widely. Some conditions cause mild or intermittent symptoms, while others can significantly affect energy, joints, digestion or daily function. Early support, lifestyle changes and understanding your triggers can help prevent worsening symptoms.
What does autoimmune fatigue feel like?
Autoimmune fatigue often feels different from normal tiredness. It may involve heavy limbs, difficulty concentrating, poor stress tolerance, unrefreshing sleep and feeling “drained” even after rest. Supporting energy production, gut health and inflammation can help improve this over time.
Can autoimmune symptoms be reversed? While the immune system cannot be fully “reset,” many symptoms can improve significantly. Clients often notice fewer flares, better energy and reduced pain when underlying triggers — such as stress, gut dysfunction or nutrient insufficiencies — are addressed.
Do you work alongside my GP or specialist? Yes. Our approach complements medical care. We frequently work alongside GPs, rheumatologists, gastroenterologists and endocrinologists to ensure you receive complete and coordinated support.
Private Medical Insurance
Our Nutritional Therapist is qualified through the College of Naturopathic Medicine in London. Eleonora is fully insured and recognised with Cigna and WPA nutritionist insurance companies.
