Erin - Pilates Instructor

After eight years of dancing, Erin injured her back and felt she needed to treat her body differently. After working with a physio, she got introduced to Pilates, which started to fuel her passion for reconnecting her mind to her body through simple Pilates exercises. She went on to complete Alan Herdman’s fully comprehensive Pilates course, which emphasised rehabilitation and injury prevention. Having been highly active through dance since a young age and eager to push herself, Erin realised that by changing her approach to her body and focussing on the 'why', she could achieve a functional, protective, injury-free body, which then transformed her practice. Erin is committed to helping her clients experience the advantages of Pilates, such as injury prevention, increased strength and mobility.