Eleonora
MOST, DIP NT. MSCCO

Eleonora is a Cranial and Structural Osteopath, Nutritional Therapist and Pilates Instructor.

I’m a firm believer that each person is unique and should be treated as such. I have a holistic approach to treatment which seeks to identify and address the cause of the presenting problem, rather than focusing only on relieving the symptoms. I mainly use hands-on techniques and give advice on lifestyle, nutrition and Pilates exercises.

I have a specific interest in gut health, women’s health and musculoskeletal health, which stems from my own experience with chronic pain, gut issues and acne, the cause of which had been missed by many practitioners. Only after addressing my gut and hormonal health I was able to improve my symptoms. I have found that the combined approach of Osteopathy, Nutrition and Pilates is the most effective when helping with complex cases.

Cranial Osteopathy

I qualified from the British School of Osteopathy (now University College of Osteopathy) in 2016 and since graduation I continued to develop my skills in cranial osteopathy, nutrition and in Traditional Osteopathic Methods which enhances the concept of the ‘whole’. As a result, my treatments often combine different approaches that enable the body to restore homeostasis, improve function and reduce pain.

Pilates

My education in manual therapy and nutrition progressed from my original training as a fitness and Pilates instructor. I have been teaching Pilates Studio classes and Pilates matwork on a private and group basis for the last 17 years in Italy, Australia and in the UK. I firmly believe that Pilates is not just about flexibility or strength, it’s about awareness and knowing how to optimise movements in everyday tasks to prevent injuries.

Nutrition

The need for an even more comprehensive approach to health lead me to seek further knowledge and answers in nutrition. My personal experience in dealing with a skin condition turned into a deep interest in how a balanced diet can have a positive impact on our general health. I graduated as a Nutritional Therapist from the College of Naturopathic Medicine in London and have a specific interest in women’s health, gut health and musculoskeletal health, which stems from my own experience with chronic joint pain, gut issues and acne.

Book An Appointment With Eleonora

Praise for Eleonora

“My partner Janie and I have been seeing Eleonora and Matt for several years with truly wonderful results. Matt and Eleonora really listen, they care and they explain everything, which builds wonderful trust as we have presented them with chronic back and shoulder injuries.” - Keith
Praise for Eleonora

“Since I met Eleonora and started following her nutritional plans, my life has literally changed! She managed to solve my PCOS-related health issues and taught me life-changing eating habits. I am now fully aware of my body, and I rely on her to understand how food can be the solution to my health issues (including intolerances and allergies). Thanks to her, my acne issue became manageable, and my irregular periods went back to normal.” - Francesca
Praise for Eleonora

“I’m pleased to say as soon as I met Eleonora I felt I was in safe hands. She explained the cause of my symptoms and formulated a structured rehabilitation plan. This plan not only addressed my posture to improve my flexibility, improve my movements and reduce pains but I also received nutrition top tips and advice on supplements to speed up healing. After 4 sessions I felt much better, after 6 sessions I feel amazing. I would and have recommended Wellthy Clinic.” - Valentina
Praise for Eleonora

“I have been doing classical pilates sessions for many years and with Eleonora for over 2 years and cannot recommend her highly enough. As a qualified osteopath as well as pilates teacher her ability to identify and work on my particular weaknesses is immensely helpful. I enjoy the variety of exercises and techniques which Eleanora tailors individually each week, but also the impact the sessions have on other forms of exercise I take. Eleanora has a lovely manner as well as being very focused on getting the best out of you each session.” - Laura
Praise for Eleonora

“I went to see Eleonora for pregnancy pilates. Thoroughly enjoy the session and would highly recommend it. She tailors the exercises to suit my needs whilst meticulously explaining each movement. In addition, the boutique is beautiful and exudes calmness.” - Vidya
Praise for Eleonora

“I want to say a huge thank you to Eleonora. I went to her initially for migraines; her thorough assessment revealed that my upper spine was not curving the way that it should. We did a course of 1-1 Pilates and a few osteopathy lessons and it has been one of the best things I’ve ever done! She has worked miracles on me! My back is so much straighter, my migraines have reduced and I now have the confidence to do Pilates on my own at home. She is a true professional and an amazing, warm, kind person and I am so happy that I chose her!” - Fay
Praise for Eleonora

“Eleonora is a great teacher, very careful, energetic, knows well the body and helps when and where it hurts. She is very professional, charming and she cares. It’s a pleasure to do Pilates with her, on zoom at home, or at the pilates studio in Marylebone, which is very safe. The administrative side is also very well organised and run, and the appointments confirmed by mail regularly.” - Simone
Praise for Eleonora

“I found this place looking for pilates and yoga sessions and there I found the better pilates instructor I ever have had, Eleonora, and I have had a few… She makes each session different, enjoyable, and all my body, and mainly my back, is better than two months ago. A place to go and not look for more.” - Sol
Praise for Eleonora

“I don’t know what I would do without my weekly session with Eleonora. Without wishing to exaggerate, I can say with absolute certainty, that Eleonora has completely transformed my life – I have no aches and pains at all anymore and it is the first time that I have ever looked forward to going to an exercise class. I do a 2 to 1 session with her and the care and attention that she gives is very personally adjusted to each client. Her exercises are never repetitive and I feel confident that I have learnt my Pilates from the best possible instructor.” - Claudia
Praise for Eleonora

“Charming boutique and an amazing Pilates studio! Eleonora is a dedicated professional and the best Osteopath in London I’ve come across. Keep it up! Thanks.” - Erwan
Praise for Eleonora

“I absolutely love my sessions with Eleonora. Her dedication, patience and commitment to her clients is really exceptional and I have seen fantastic results with drastic improvements to my alignment and increased strength and flexibility.” - Juliet
Praise for Eleonora

“I have been taking Pilates classes with Eleonora for 18 months and would recommend anyone with interest seeing her. She is very intuitive and knows how to work on specific areas in a manage-able way, the classes are now like a decent workout. My lower back pain has completely gone and the balance of flexibility and strength I now have is much improved.” - Pravin
Praise for Eleonora

“I do one on one Pilates every week with Eleonora and it has been instrumental in keeping my consistent lower back pain at bay as well as increasing my core strength and flexibility. She is an excellent and caring teacher and I highly recommend her.” - Candice
Praise for Eleonora

“Eleonora is a fantastic Pilates teacher who I would highly recommend. She is patient and understanding with a thorough knowledge of the discipline and the body.” - Fran
Praise for Eleonora

“I have been extremely impressed with Eleonora as a Pilates and Osteopath expert. She is very thorough in her work. Her holistic approach is personalised to specific needs and she does it with an incredibly positive attitude. I look forward to have my sessions with her.” - Ana Paula
Praise for Eleonora

“Osteopathy with Eleonora proved invaluable to me and my back. She is highly skilled and I’m now able to easily carry my new grandson around thanks to her treatment.” - Pauline
Praise for Eleonora

“If you need to visit an osteopath, I would recommend Eleonora to anyone. In a few sessions, she managed to sort out long standing problems with both my neck and shoulder.” - Greg
Praise for Eleonora

“Eleonora saved me from chronic lower back pain by her skill and knowledge of anatomy and applying this to Pilates. I have recommended her to friend with confidence not just because of her abilities but also her charming and helpful personality.” - Anik
Praise for Eleonora

“I first went to Eleonora suffering from lower back pain for years. She was able to quickly identify the problem and, four years later, I’m still pain free. I would highly recommend her expertise and positivity.” - Dan
Praise for Eleonora

“Eleonora is just the best Pilates instructor in Marylebone. I had all sorts of pains and joint problems when I was pregnant and she sorted them all out and got me pain-free and able to sleep at night again. She supported me through my pregnancy, and her techniques also ensured that my epidural went without a hitch! I’ve also had osteopathy with Eleonora – I went to her with my problem as I totally trust her to look after me. To top it all, she’s one of the loveliest people you could ever wish to meet!” - Anne
Praise for Eleonora

“Great osteopathic treatment with Eleonora, she really listened, gave me a better understanding of what was happening and delivered an effective treatment which has taken my pain away! Would and have already recommended to a friend. I’m sure if you see Eleonora you would write a similar reviews.” - Matt

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Training & Qualifications

My Education:

Dip. NT, Diploma in Nutritional Therapy (College of Naturopathic Medicine - 2020)
M. Ost, Master of Osteopathy (British School of Osteopathy - 2016)
Diploma in Physiotherapy (Italy 2004)

Other courses and training:

OSTEOPATHY

Sutherland Cranial College of Osteopathy Postgraduate courses:

The functional face (2024), Spark in the motor (2022), Osteopathic medicine (2022) & Osteopathy in the Cranial Field (2020)

Traditional Osteopathic Methods (British Institute of Osteopathy - 2016)
Mezieres Method Certificate (Jean Marc Cittone Formation, 2010)

Kinesio Taping fundamentals and advanced (Kinesio, Italy)
Course in “Shoulder Rehabilitation Pathologies” (Italy)
Training in “Sports Medicine; Nursing and Rehabilitative Care in sport trauma injury” (Italy)
Course in “Manual Lymphatic Drainage” (Italy)
Theory and Practical Course in “Foot rehabilitative treatment and evaluation” (Italy)

NUTRITION

Affiliate group mentoring 2022: 1 year long mentoring program with Tanya Borowski.

Several courses specialising in Gut health, Women’s health and Autoimmunity.

PILATES & FITNESS

Power stretch 2.0 (Federazione Italiana Fitness, 2018)
Certificate III in Fitness (Fitness Institute Australia, 2011)
Reformer and Cadillac equipment Certificate (Clinical Pilates, 2009)
Pilates Matwork instructor (Federazione Italiana Fitness, 2007)
Aerobics instructor Level 1 and 2 (Federazione Italiana Fitness, 1999)
Throughout all these years I have attended several refresher courses on Pilates for Pregnancy, Pilates with small equipment, Postural Gymnastics, Functional training & Power Stretching.

Private Health Insurance

Eleonora is qualified and registered with the General Osteopathic Council. She is fully insured and recognised with AVIVA, Healix, Vitality, Cigna, Simply Health, Healthshield & WPA health insurance companies.