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Expert Assessment and Treatment for Elbow Pain
Elbow Pain
Elbow pain is a common condition that can affect people of all ages.
Whether caused by sport, work or repetitive strain, elbow pain can make daily tasks more difficult.
At Wellthy Clinic, we provide personalised care to help reduce pain, improve movement and support recovery.
Understanding Elbow Pain and signs to watch for
Elbow pain can develop from problems affecting the muscles, tendons, nerves, or joints around the elbow, making everyday movements uncomfortable or difficult. It may develop gradually over time or occur following an injury.
Getting your elbow assessed early can help identify the cause of your symptoms and support a quicker recovery.
Common symptoms and signs of Elbow Pain:
Pain on the inside or outside of the elbow
Pain when gripping, lifting or carrying objects
Stiffness in the elbow joint
Weakness in the hand or forearm
Tingling or numbness in the fingers
Swelling around the elbow
Reduced range of movement
Pain during work, sport or daily activities
How we assess and treat Elbow Pain
At Wellthy Clinic, we begin with a thorough assessment to understand your symptoms, movement and overall arm function. This helps us identify the likely cause of your pain and create a treatment plan tailored to your needs.
Treatment may include osteopathy, musculoskeletal care, manual therapy and rehabilitation exercises to help reduce pain, improve movement and support your recovery.
Treatment Options We May Recommend at Wellthy Clinic for Elbow Pain
Types of Elbow Pain & when to seek help
Several conditions can contribute to elbow pain:
→Tennis Elbow – Pain on the outside of the elbow, often aggravated by gripping or lifting.
→Golfer's Elbow – Pain on the inside of the elbow, commonly linked to repetitive wrist and forearm movements.
→Elbow Tendinopathy – Irritation of the tendons around the elbow causing pain and reduced strength.
→Cubital Tunnel Syndrome – Compression of the ulnar nerve causing tingling, numbness or weakness in the hand and fingers.
→Olecranon Bursitis – Swelling and tenderness at the tip of the elbow.
→Elbow Osteoarthritis – Wear and tear of the elbow joint causing pain, stiffness and reduced movement.
Common questions about Shoulder Pain
What causes elbow pain?
Elbow pain can be caused by overuse, repetitive strain, sports injuries, arthritis or irritation of the tendons, nerves or joints around the elbow.
What is tennis elbow?
Tennis elbow is a condition that causes pain on the outside of the elbow, often due to repetitive gripping or wrist movements.
Can elbow pain go away on its own?
Some mild cases improve with rest and activity modification, but persistent symptoms may benefit from professional assessment and treatment.
When should I seek treatment for elbow pain?
If your pain lasts more than a few weeks, affects daily activities or is getting worse, it is worth seeking professional advice.
Can osteopathy help elbow pain?
Osteopathy may help reduce pain, improve movement and support recovery by addressing the underlying causes of your symptoms.
How long does elbow pain take to recover?
Recovery time varies depending on the cause of the pain, but many people improve with the right treatment and rehabilitation plan.
Private Medical Insurance
Our Osteopaths are qualified and registered with the General Osteopathic Council. We are fully insured and recognised with AVIVA, Healix, Vitality, Cigna, Simply Health, Healthshield & WPA health insurance companies.
