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Expert Assessment and Treatment for Shoulder Pain
Shoulder Pain
Shoulder pain is a common condition that can affect people of all ages.
Shoulder pain can make everyday activities more difficult, but many conditions respond well to treatment.
At Wellthy Clinic, we provide personalised care to help reduce pain, improve movement and support recovery.
Understanding Shoulder Pain and signs to watch for
The shoulder is one of the most mobile joints in the body. Getting your shoulder assessed early can help identify the cause of your symptoms and support a quicker recovery.
Common symptoms and signs of Shoulder Pain:
Pain when lifting or reaching with the arm
Pain during overhead movements
Shoulder stiffness
Reduced range of movement
Weakness in the shoulder or arm
Pain when sleeping on the affected side
Clicking or grinding sensations
Difficulty with everyday activities
How we assess and treat Shoulder Pain
At Wellthy Clinic, we begin with a thorough assessment to understand your symptoms, movement and overall shoulder function. This helps us identify the likely cause of your pain and create a treatment plan tailored to your needs.
Treatment may include osteopathy, manual therapy, rehabilitation exercises and personalised movement advice to help reduce pain, improve movement and support your recovery.
Treatment Options We May Recommend at Wellthy Clinic for Shoulder Pain
Types of Shoulder Pain & when to seek help
Several conditions can contribute to shoulder pain:
→Rotator Cuff Tendinopathy – Pain when lifting the arm or reaching overhead.
→Shoulder Impingement – Pain caused by compression of structures within the shoulder.
→Frozen Shoulder – Pain and stiffness that gradually restrict shoulder movement.
→AC Joint Pain – Pain on the top of the shoulder, often worse with lifting.
→Biceps Tendinopathy – Pain at the front of the shoulder during lifting or pulling movements.
→Shoulder Osteoarthritis – Joint wear and tear causing pain and stiffness.
→Bursitis – Inflammation causing shoulder pain and tenderness.
Common questions about Shoulder Pain
What causes shoulder pain?
Shoulder pain can be caused by injury, overuse, poor posture, arthritis or conditions affecting the muscles and tendons around the shoulder.
Can shoulder pain go away on its own?
Some cases improve with rest and activity modification, but persistent symptoms may benefit from professional assessment and treatment.
What is frozen shoulder?
Frozen shoulder is a condition that causes pain and stiffness in the shoulder, making movement difficult over time.
When should I seek treatment for shoulder pain?
If your symptoms persist for several weeks, affect your sleep or limit your daily activities, it is worth seeking professional advice.
Can osteopathy help shoulder pain?
Osteopathy may help reduce pain, improve mobility and support recovery by addressing movement restrictions and contributing factors.
How long does shoulder pain take to recover?
Recovery time varies depending on the cause of the pain. Some conditions improve within a few weeks, while others may take several months with appropriate treatment and rehabilitation.
Private Medical Insurance
Our Osteopaths are qualified and registered with the General Osteopathic Council. We are fully insured and recognised with AVIVA, Healix, Vitality, Cigna, Simply Health, Healthshield & WPA health insurance companies.
