Why Take Private Pilates Classes?
Looking for Pilates that’s truly about you?
While group classes can be fun and energising, they don’t always give you the attention your body needs to move better, recover faster, and feel stronger. Private Pilates offers an entirely different experience, one where every movement and progression is tailored to your body, your goals and your pace.
At Wellthy Clinic in Marylebone, we believe Pilates works best when it’s personal. Whether you’re recovering from an injury or looking to enhance your fitness, our private Pilates sessions offer the focused support that makes all the difference.
Why Choose Private Pilates at Wellthy Clinic?
If you’re looking for a more personalised, focused, and supportive Pilates experience, private sessions could be the ideal choice. Whether you’re entirely new to Pilates, recovering from an injury, or prefer a quieter space to move at your own pace, 1:1 instruction can accelerate your progress and deliver tailored results. At Wellthy Clinic, we specialise in providing private Pilates classes tailored to you.
What Are the Benefits of Private Pilates?
In a private session, your instructor focuses entirely on your goals, movement patterns, and needs. This means:
● Faster progress with fewer plateaus
● Expert cueing and correction to improve your form
● Personalised modifications based on your health or injury history
● A safe space free from distractions or pressure to keep up
Whether your goals are physical (such as improving posture or core strength) or emotional (feeling more confident and relaxed), private sessions provide a calm, non-judgmental environment in which to work.
Results You Can Expect
With regular private Pilates, you may notice:
● Improved posture and core control
● Less stiffness and joint pain
● Greater body awareness and balance
● Enhanced flexibility and range of motion
● A stronger sense of confidence and wellbeing
One client put it best:
“Without wishing to exaggerate, I can say with absolute certainty that Pilates has transformed my life – I have no aches and pains at all anymore and it’s the first time I’ve looked forward to an exercise class.”
Where to Book Private Pilates in London
Wellthy Clinic is conveniently located at 63 Cavendish Street, W1G 7LP, in the heart of Marylebone near Oxford Circus and Bond Street. Sessions are available weekdays with flexible timings. Feel free to book online or call to start your tailored Pilates journey today.
Looking for more details on Pilates equipment or specialist services?
● Read about Reformer Pilates in Marylebone
● Learn how the Pilates Cadillac Table supports injury rehab
Who Are Private Pilates Sessions For?
Private Pilates is ideal for:
● Beginners who want to build confidence and learn the correct technique from day one
● People recovering from injury, such as back pain, joint instability, or post-surgery rehabilitation
● Those with specific goals, like enhancing sports performance or improving balance and mobility
● Pregnant and postnatal clients seeking safe, modified movement during and after pregnancy
● Seniors looking for a low-impact way to stay strong, mobile and independent
● Anyone who prefers privacy over a group class environment
Each session is completely adapted to your abilities and objectives.
Why Not Just Join a Group Class?
Group classes can be enjoyable and cost-effective — but they don’t always give you the attention you need. In a private session:
● You’ll never be overlooked or left behind
● Exercises are chosen specifically for your body and lifestyle
● Progression is closely monitored and adjusted weekly
● You can ask questions without feeling rushed or self-conscious
Many of our clients begin privately and then transition to semi-private once they’ve established a strong foundation.
What to Expect in a Private Session
You’ll start with a short consultation to discuss your goals, injuries, and previous movement experience. From there, we’ll guide you through exercises tailored to your body using the Pilates Reformer, Cadillac and Chair equipment.
Expect:
100% attention from a qualified instructor. A calm, focused atmosphere. Progressions that challenge you without pushing too far, too fast. Clear feedback to help you move better and feel stronger
We also offer semi-private sessions (2:1) if you’d like to work with a partner while still receiving personalised attention.
Results You Can Expect
With regular private Pilates, you may notice:
● Improved posture and core control
● Less stiffness and joint pain
● Greater body awareness and balance
● Enhanced flexibility and range of motion
● A stronger sense of confidence and wellbeing
One client put it best:
“Without wishing to exaggerate, I can say with absolute certainty that Pilates has transformed my life – I have no aches and pains at all anymore and it’s the first time I’ve looked forward to an exercise class.”
Where to Book Private Pilates in London
Wellthy Clinic is conveniently located at 63 Cavendish Street, W1G 7LP, in the heart of Marylebone near Oxford Circus and Bond Street. Sessions are available weekdays with flexible timings. Feel free to book online or call to start your tailored Pilates journey today.
Looking for more details on Pilates equipment or specialist services?
● Read about Reformer Pilates in Marylebone
● Learn how the Pilates Cadillac Table supports injury rehab
Matthew is the Clinic Director, a paediatric and cranial osteopath and Pilates Instructor.