Book an in-person private Pilates session now
*£56.00
A bespoke Pilates session aimed to reach each individual needs through the challenge or support of the Pilates equipment (Reformer, Cadillac and Stability Chair) with an emphasis on improving posture and body awareness, muscle strength, flexibility and function.
*£71.00
A bespoke Pilates session aimed to reach each individual needs through the challenge or support of the Pilates equipment (Reformer, Cadillac and Stability Chair) with the emphasis on improving posture and body awareness, muscle strength, flexibility and function.
*£88.00
A bespoke Pilates session aimed to reach each individual needs through the challenge or support of the Pilates equipment (Reformer, Cadillac and Stability Chair) with an emphasis on improving posture and body awareness, muscle strength, flexibility and function.
*save 10% when you book a block of ten 30,45 or 60-minute classes upfront.
Do you have any questions about Pilates at Wellthy Clinic?
Contact us via email below and we will get back to you as soon as we can.
Who would benefit from our private pilates sessions?
There are 3 types of people who would benefit from a private pilates instructor. Firstly, Pilates beginners would benefit from individual sessions so they can accelerate their learning and build up their overall strength and flexibility more quickly through one-to-one guidance. Secondly, people who have a specific injury and need a rehabilitation plan as the sessions can be designed for your specific needs to optimise your recovery. Thirdly, people who maybe don’t feel comfortable in larger group workout sessions and would prefer a more private setting.
What are the benefits of a private pilates sessions?
At Wellthy Clinic we pride ourselves on our holistic and individualised approach to Pilates helping you on your journey to optimum health and fitness. We deliver private 1:1 and 2:1 Pilates sessions at our Private studio in Marylebone, London. These sessions include Reformer Pilates, Mat Pilates, Rehabilitative Pilates and work on the Cadillac and Wunda chair. Our private sessions help us to offer a more personalised approach. We also offer osteopathy which goes hand in hand with Pilates and we go through a mini Osteopathy case history during your first Pilates session with you to help us become familiar with any relevant past history, like injuries or pathologies, that may require a specific adaptation. We can then create bespoke classes that fit with your individual needs and goals helping you to reach them not only more quickly but also more effectively and safely.
Why choose Wellthy Clinic for your pilates?
Within our team of pilates instructors, we have two Musculoskeletal Specialists who are trained not only as pilates instructors but also in cranial osteopathy and Osteopathy both of which work in tandem with Pilates giving them an in-depth knowledge of injuries and best practices. At Wellthy Clinic, we also have a focus on Rehabilitative pilates, our practitioner Emma Rawley has a special interest and training in Rehabilitative pilates aiming to help people through their injuries and imbalances and get back to their well-conditioned bodies.
Our Pilates Practitioners
Eleonora Sansoni
MOST, DIP NT. MSCCO
Musculoskeletal Specialist: Cranial Osteopath, Osteopath, Nutritional Therapist and Pilates Instructor.
Matthew Glithero
MOST, BSC (HONS), MSCCO
Musculoskeletal Specialist: Pilates Instructor, Osteopath And Cranial Osteopath.
Emma Rawley
BA(HONS)
Emma is a mat pilates, reformer pilates, and rehabilitative pilates instructor. With a background in classical ballet and contemporary dance.
Paula Puga
Paula Puga Is An Experienced And Passionate Reformer Pilates Instructor And Is Also A Dancing Extraordinaire!
Combined Pilates packages
Initial consultation - Osteopathy & Pilates (120 mins)
£198.00
A combination of 1 hr osteopathy consultation and osteopathy treatment with 1h Pilates session.
The initial osteopathic consultation involves building a picture of your health state and understanding the cause of your symptoms through a detailed case history. This will be followed by a physical examination to assess your musculoskeletal system and then by a treatment (if suitable).
The Pilates session is a bespoke session aimed to reach your individual needs through the challenge or support of the Pilates equipment (Reformer, Cadillac and Stability Chair) with an emphasis on improving posture and body awareness, muscle strength, flexibility and function.
Consultation is available in person only.
Initial consultation - Osteopathy & Nutrition & Pilates (120 mins)
£306.00
A combination of 1 hr osteopathy & nutrition consultation, 30 mins osteopathic treatment and 30 mins 1st Pilates.
The initial osteopathic and nutrition consultation involves building a picture of your health state, gathering information about your lifestyle, eating habits and medical history and understanding the cause of your symptoms through a detailed case history taking. This will be followed by anthropometric testing, a physical examination to assess your musculoskeletal system and then by an osteopathic treatment (if suitable). With these findings, we can also work with you to form an eating plan that suits your needs, your lifestyle and daily commitments in order to meet your goals. The nutritional plan will be emailed to you within 5 working days.
Lastly, the 1st Pilates gives you an understanding of the basic principles, breathing pattern, body awareness and movement technique through the practice of Pilates.
Consultation is available in-person only.
Private Medical Insurance
Our Osteopaths are qualified and registered with the General Osteopathic Council. We are fully insured and recognised with AVIVA, Healix, Vitality, Cigna, Simply Health, Healthshield & WPA health insurance companies.
