Qualifications
Balanced Body Comprehensive (2018)
Further Qualifications
Sports Coaching, Istanbul University Faculty of Sports Sciences (2011)
Certifications & Techniques
Pilates Matwork (2014)
Pilates reformer (2018)
Trapeze table/ cadillac (2018)
Anatomy in three dimensions (2019)
Swimming coaching certificates (2012)
Working Days:
Mon, Wed, Thurs
Languages:
English, Turkish
Year Qualified:
2018
Gokben Inci Yuksel
Gokben Inci Yuksel is a Clinical Pilates Instructor.
Gokben started her sports coaching career in 2007 by studying anatomy, physiology, sports injuries and sports nutrition at Istanbul University Faculty of Sports Sciences. She completed university with a double major in 2011 and became a 3rd level senior swimming instructor and physical education teacher.
She started her Pilates training at Balanced Body University in 2014 and became a fully comprehensive Pilates instructor by completing all equipment training in 2018. Gokben has taught Pilates in her studio in Turkey for many years and has recently taught equipment Pilates, mat Pilates, pregnancy Pilates, post-pregnancy Pilates, and swimming lessons in London since 2019.
Supported Conditions
- Back Pain
- Neck Pain
- Shoulder Pain
- Hip Pain
- Knee Pain
- Foot Pain
- Elbow Pain
Other Conditions
Osteoarthritis · Muscular strains · Rotator cuff muscular strain · Tendinopathy · Patellofemoral pain syndrome · Plantar fasciitis · Muscular hypertonicity
Treatments & Services
- Clinical Pilates
- Prenatal and postnatal Pilates
- Reformer Pilates
- Cadillac Pilates
- Wunda Chair Pilates
- Rehab Pilates
Patient Groups Worked With
- Busy professionals
- Neck pain and postural strain
- Seniors
- Athletes
- Dancers
- Clients with chronic lower back pain
- Scoliosis
- Pre- and post-surgical rehab (hip and knee replacement, spinal surgery, ACL reconstruction)
- Hypermobility
- perimenopause and menopause
- Pregnancy (antenatal)
- Postnatal recovery
Which conditions do you support most often?
Back pain, neck pain, shoulder pain, hip pain, knee pain, foot pain, elbow pain.
What happens at a first appointment with you?
The first session is a one-to-one assessment. We’ll talk through your symptoms, medical history and goals. Then I’ll assess your posture, mobility, strength and control. We will practise some exercises adapted to your body. You’ll leave with a clear explanation of what I found and a plan for your programme.