Neck pain is a common condition that can affect people of all ages and may develop from poor posture, injury or everyday activities.
It can make simple tasks such as working, driving and sleeping uncomfortable, but many cases respond well to treatment.
At Wellthy Clinic, we provide personalised care to help reduce pain, improve movement and support your recovery.
The neck is made up of joints, muscles, ligaments and nerves that support the head and allow movement. When these structures become irritated or injured, pain and stiffness can develop.
Early assessment can help identify the cause of your symptoms and support recovery.
At Wellthy Clinic, We begin with a thorough assessment to identify the cause of your neck pain and understand how it is affecting your movement.
Treatment may include osteopathy, musculoskeletal care, manual therapy and rehabilitation exercises to help reduce pain, improve mobility and support your recovery.
Several conditions can contribute to neck pain:
Sudden pain, often following a strain or awkward movement.
Neck pain lasting longer than 12 weeks.
Neck pain and stiffness following a sudden movement, such as a road traffic accident.
Age-related wear and tear affecting the joints of the neck.
A compressed nerve causing pain, tingling or numbness into the arm.
Poor posture that can place extra strain on the neck muscles and joints.
Neck pain can be caused by poor posture, muscle strain, injury, arthritis or nerve irritation.
Some cases improve with rest, but persistent symptoms should be assessed.
Whiplash is a neck injury caused by a sudden back-and-forth movement of the head, commonly after a road traffic accident.
If your pain persists, worsens or affects your daily activities, it is worth seeking professional advice.
Osteopathy may help reduce pain, improve movement and support recovery.
Recovery varies depending on the cause, but many people improve with appropriate treatment and rehabilitation
