1:1 Pilates

New Client Pilates Offer

2 x 45min classes £125

(£62.5 per class)

Expiry 30 days

30 min

1 class £56

10 classes £504

(£50.40 per class)

Expiry 1 year

45 min

1 class £71

10 classes £639

(£63.90 per class)

Expiry 1 year

60 min

1 class £88

10 classes £792

(£79.20 per class)

Expiry 1 year

2:1 Pilates

60 min

1 class £61

10 classes £549

(£54.90)

Expiry 1 year

Osteopathy (Structural, Cranial or Paediatric)

30 min

1 session £80

8 sessions £576

(£72 per session)

Expiry 1 year

45 min

1 session £100

8 sessions £720

(£90 per session)

Expiry 1 year

60 min

1 session £120

8 sessions £864

(£108 per session)

Expiry 1 year

Nutrition Packages

To understand which nutrition package would be best for you, book a free 15min call.

Silver (12 weeks)

Initial personal consultation (1h + questionnaires review).

1 x 30 minutes follow up consultations - either face to face or online via zoom.

2 x 20 minutes mini progress review call.

In depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress.

Personalised nutrition advice.

Email support

Gold (12 weeks)

Initial personal consultation (1h + questionnaires review).

2 x 30 minutes follow up consultations - either face to face or online via zoom.

4 x 20 minutes mini progress review call (1 every 2 weeks).

In depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress.

Personalised nutrition advice.

Email support.

Supplement plan + current medication and nutrients interaction evaluation.

Recommendations on clinical tests and interpretation.

Nutrition and lifestyle education and guidance.

Platinum (12 weeks)

Initial personal consultation (1h + questionnaires review).

3 x 30 minutes follow up consultations - either face to face or online via zoom.

8 x 20 minutes mini progress review call (1 per week).

In depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress.

Personalised nutrition advice.

Email support.

Supplement plan + current medication and nutrients interaction evaluation.

Recommendations on clinical tests and interpretation.

Nutrition and lifestyle education and guidance.

Personal health coaching to support new food choices and new habits implementation.

Your healthy eating shopping list.

Seasonal recipes.

Personalised weekly meal plans.