Eleonora Sansoni was featured as one of the main articles for TRAIN for her Pilates: My Personal Breakthrough. She instructed Siski Green over 1 month with three weekly Pilates sessions. The below article tells Siski’s Pilates story. Initially she was sceptical thinking Pilates was for people who couldn’t handle really exercise. She tried 3 Pilates sessions within a gym and found it was too slow, too focused, too easy and didn’t experienced any muscular soreness after sessions.
WELL…. how things changed after trying proper Pilates with Eleonora Sansoni! Siski noticed how her “middle was shrinking, becoming tighter and flatter. While her chest expanded and her bum was showing fantastic signs of growing upwards, perter and firmer.” Also Siski was experiencing greater body awareness and less neck tensions. Moreover she experienced compliments as how relaxed she seemed with helped her manage her stress better. “It was as though that extra hour for Pilates actually made me more productive and alert the rest of the time.” Furthermore she also noticed how her improved body control was also helping with her sleeping patterns and Pilates made her more productive.
Siski Green is a writer for multiple magazines including the independent, train for her, men’s health, runners world and cosmopolitan. Moreover her articles have gained international interest in the UK, US, Australia and South Africa.
Eleonora Sansoni is an Osteopath, Cranial Osteopath, Nutritionist and Pilates Instructor. She is a “firm believer that Pilates, when performed properly can really change your body awareness, your sport performance and your body”. At Wellthy Clinic we run private studio Pilates classes to maximise benefits so that you notice results quicker. If you have any questions feel free to get in contact with us.